Irish moss combats anemia by preventing iron deficiency and maintaining the red blood cells as well as the hemoglobin count.

The iron content of Irish moss helps in quick transportation of oxygen to your body cells.

Sea moss has an abundant amount of DI-Iodothyronine, which gets broken down by T3 that makes it an apt choice for treating the thyroid gland.

Being a potent source of potassium chloride, this sea moss dissolves the catarrhs or the phlegm and inflammation of the mucous membrane to prevent congestion.

Sea moss has high amount of potassium, which are essential for the smooth functioning of your body cells. It also helps in improving the concentration and improves the muscle strength.

Sea Moss is rich in sulfur, which enables it to produce a serious beauty boost. You can make an Irish moss gel and apply it directly on your face. Alternatively, you can blend it in your smoothies to enjoy these benefits. The plant is also effective in rehydrating dry skin.

Sea Moss is known for increasing libido and energy and promotes healthy sexual function- Due to the generous amount of zinc and other minerals that are vital for reproductive function and health, sea moss is great for anyone who desires an increased sex drive.